Beef Stroganoff.
Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, beef stroganoff. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Beef Stroganoff is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Beef Stroganoff is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have beef stroganoff using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beef Stroganoff:
- Get 500-600 g of Beef Steaks *thinly sliced into strips.
- Take 1 of Large Onion *sliced.
- Take 8 of Mushroom (about 300g) *sliced.
- Prepare 1 clove of Garlic *finely chopped.
- Take 1 tablespoon of Canola Oil.
- Take 1 tablespoon of Butter.
- Make ready 2 tablespoons of Plain Flour.
- Make ready 1-2 teaspoons of Ground Paprika.
- Prepare 1 cup of Beef Stock (OR Water 1 cup and Beef Stock Cube 1).
- Get 100-125 ml of Sour Cream.
- Make ready of Salt & Cracked Pepper.
- Prepare of Freshly cooked Rice, Pasta or Mashed Potato to serve.
Steps to make Beef Stroganoff:
- Heat Canola Oil in a large frying pan over medium-high heat, cook Beef strips until browned. Transfer cooked Beef to a bowl or plate so that you can cook vegetables separately next..
- Add Butter to the pan. Cook Onion and Garlic until softened. Add mushrooms and cook for a few minutes or until mushrooms are tender..
- Return the Beef to the pan. Add Flour and Paprika and cook for a minute. Then add Beef Stock (or Water and Beef Stock Cube)..
- Bring it to the boil. Check the flavour and add Salt if needed. Reduce heat to medium-low and simmer until the sauce is slightly thickened. Stir in sour cream and it’s done..
- Serve with freshly cooked rice, pasta or mashed potato and a plenty of Cracked Pepper..
Choosing The Right Foods May Help You Stay Fit And Healthy
Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. These types of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
One of the primary forms of foods you ought to be eating plenty of, is various berries. You will find that most berries have massive amounts of Vitamin C that you must realize is good for your body. One more thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off many different diseases.
Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already realize that most of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies that can provide you with the potassium you’ll need is broccoli. Spinach is also something that you may want to start eating more of as it has a lot more vitamins and minerals compared to other vegetables.
Nuts and different seeds will be a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are classified as essential fatty acids and they’re essential simply because your body uses these fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed can only be produced by having these fatty acids within your diet.
Most of your meals should also incorporate fish such as salmon or even lean proteins, as these will also be able to help your health. The great thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. It’s also advisable to trim off any extra fat that you find on the specific meats that you’re planning to eat.
Citrus fruit will be one of the greatest things that you could have for your desserts, rather than having a piece of cake or even ice cream. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. You may also want to put together a few things like orange sections, shredded coconut combined with a teaspoon of honey.
By simply following some of the suggestions above you will find that you’ll be living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
