Save Time with a Food Processor and Rice-Cooker! Butter-Free Sweet Potato Cake.
Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, save time with a food processor and rice-cooker! butter-free sweet potato cake. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Save Time with a Food Processor and Rice-Cooker! Butter-Free Sweet Potato Cake is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Save Time with a Food Processor and Rice-Cooker! Butter-Free Sweet Potato Cake is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook save time with a food processor and rice-cooker! butter-free sweet potato cake using 6 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Save Time with a Food Processor and Rice-Cooker! Butter-Free Sweet Potato Cake:
- Make ready 150 grams of Sweet potatoes, skinned.
- Get 2 medium of ● Eggs.
- Make ready 60 grams of ● Sugar.
- Make ready 30 grams of ● Olive oil (or vegetable oil).
- Make ready 60 grams of Cake flour.
- Get 1 tsp of Baking powder.
Steps to make Save Time with a Food Processor and Rice-Cooker! Butter-Free Sweet Potato Cake:
- Thickly peel off the skin from the sweet potato, rough chop, then soak for up to 10 minutes in water. Drain, wrap loosely in plastic wrap, then microwave until tender..
- After microwaving for 6 to 7 minutes at 500W, you should be able to easily skewer the potato all the way through. Remove the plastic wrap, then cool..
- Combine the ● ingredients in a food processor (or mixer), then process for 2 to 3 minutes on full strength!.
- When it gets white like shown in the photo, add the cooled sweet potato, then process again on full strength..
- The lumps from the sweet potato should disappear and the batter should become even. It should be thick..
- Put the batter in a rice cooker, sift in the flour and baking powder, then fold with a rubber spatula while spinning the bowl around..
- When the batter reaches an even consistency, remove the batter from the sides with a rubber spatula, then turn on the switch!.
- When the rice cooker signals that it is done, pierce the cake with a skewer. If it comes out clean, then it's done; if it doesn't, then switch on the rice cooker (or bake?) 1 or 2 more times..
- When it's done, turn it over onto a rack. Before taking it out of the rice cooker, shake the bowl to make it release easier..
- It should have a nice golden surface and be fluffy and rich! You can serve it right away or let it sit overnight..
- I baked it in an oven! I filled muffin molds with the batter, then baked it for 20 minutes at 190°C. They rose to be as fluffy as in this photo..
- Here is a variation on this recipe: Butter-Free Rice Cooker Chocolate Cake https://cookpad.com/us/recipes/171224-butter-free-rice-cooker-chocolate-cake.
- And here is a Japanese style one: Adzuki & Sesame Seed Japanese Style Cake in the Rice Cooker.
The Food Items You Choose To Consume Will Effect Your Health
Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the different foods that you will acquire at all of those fast food places. These sorts of foods are loaded with bad fat and also have very little nutritional value. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy.
You will recognize that various kinds of berries can be really good for your health. The first thing you will discover about berries is just about any variety of berry has a lot of vitamin C. You will additionally find that berries have antioxidants which is not merely beneficial to your circulatory system but in addition for your basic health as well. You may additionally be aware that antioxidants can also help make sure you have healthy cells and it can additionally help to stop the deterioration of your cells.
You have to remember your parents telling you to ensure that you eat your vegetables, that is simply because this is really important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables in addition have potassium. One of the veggies that can provide the potassium you will need is broccoli. You will additionally realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or even seeds. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Something you may not realize is that various hormones that you need will only be able to be produced when you have these fatty acids.
Your primary meals should also contain fish like salmon or lean proteins, as these will also be able to help your health. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you truly need. Also before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
Additionally when it comes to having a dessert following your meals you should think about having various citrus fruits. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.
For people who want to start living a healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.