Wheat Bran Oatmeal Muffins (Macrobiotic).
Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, wheat bran oatmeal muffins (macrobiotic). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Wheat Bran Oatmeal Muffins (Macrobiotic) is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Wheat Bran Oatmeal Muffins (Macrobiotic) is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook wheat bran oatmeal muffins (macrobiotic) using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Wheat Bran Oatmeal Muffins (Macrobiotic):
- Get 200 grams of Wheat bran.
- Make ready 60 grams of Oatmeal.
- Make ready 160 grams of Apple juice (100%).
- Make ready 100 grams of Soy milk (non-additive, unsweetened).
- Take 1/2 tsp of each Baking soda and baking powder.
- Take 30 grams of Nuts (roasted).
- Take 1 of (Dried fruit).
Steps to make Wheat Bran Oatmeal Muffins (Macrobiotic):
- Add the apple juice and the soy milk to the wheat bran and oatmeal. Let sit to soften. Then add the other ingredients. Adding nuts gives it a crispy, delicious taste, but if you have allergies of course you can leave them out..
- Pour the batter into a muffin pan and bake at 190 ℃ for 20 minutes. They don't expand too much so you can pour them up to the edges in the muffin pan..
- These are delicious eaten when warm or cold. Cover with wrap, microwave for 15 seconds, and eat with soy milk and fruits for a filling breakfast or lunch. If you like the simple taste of whole wheat flour I definitely recommend this recipe..
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