date: 2020-10-15T07:22:23.903Z
image: https://img-global.cpcdn.com/recipes/ea525f5752d3e4fb/751x532cq70/oats-jackfruit-and-blueberry-muffins-gluten-egg-sugar-free-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ea525f5752d3e4fb/751x532cq70/oats-jackfruit-and-blueberry-muffins-gluten-egg-sugar-free-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ea525f5752d3e4fb/751x532cq70/oats-jackfruit-and-blueberry-muffins-gluten-egg-sugar-free-recipe-main-photo.jpg
author: Jacob Chambers
ratingvalue: 3.3
reviewcount: 10
recipeingredient:
– “3 cups rolled oats 2 cups process into flour in a small blender” – “1/2 cup shredded coconuts flake blend quickly in a small blende” – “1/2 tsp salt” – “1 1/2 cups jackfruit process in a blender until smooth 12 cu” – “1/2 cup fresh or frozen blueberries” – “2 Tsp freshly grounded flaxseed 6 Tsp hot water set aside to” – “1 tsp vanilla extract” – “3 tsp baking powder” – “1 tsp baking soda” – “90 ml Apple sauce” – “3 dates chopped”
recipeinstructions:
– “In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.” – “Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.” – “Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.” – “Preheat oven and set it at 400F by now.” – “Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.” – “Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.” – “Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.” – “Divide the batter into a 12-well muffin pan and add a few blueberries on top.” – “Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.”
categories:
– Recipe
tags:
– oats – jackfruit – and
katakunci: oats jackfruit and
nutrition: 200 calories
recipecuisine: American
preptime: “PT20M”
cooktime: “PT48M”
recipeyield: “4”
recipecategory: Dessert

![Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)](https://img-global.cpcdn.com/recipes/ea525f5752d3e4fb/751x532cq70/oats-jackfruit-and-blueberry-muffins-gluten-egg-sugar-free-recipe-main-photo.jpg)

Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, oats, jackfruit and blueberry muffins (gluten, egg, sugar free). It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have oats, jackfruit and blueberry muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you cook it.

##### The ingredients needed to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):

1. Take 3 cups rolled oats (2 cups process into flour in a small blender 1. Make ready 1/2 cup shredded coconuts flake (blend quickly in a small blende 1. Get 1/2 tsp salt 1. Make ready 1 1/2 cups jackfruit (process in a blender until smooth) +1/2 cu 1. Get 1/2 cup fresh or frozen blueberries 1. Prepare 2 Tsp freshly grounded flaxseed + 6 Tsp hot water (set aside to 1. Get 1 tsp vanilla extract 1. Prepare 3 tsp baking powder 1. Take 1 tsp baking soda 1. Prepare 90 ml Apple sauce 1. Prepare 3 dates (chopped)

##### Steps to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):

1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl. 1. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well. 1. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel. 1. Preheat oven and set it at 400F by now. 1. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl. 1. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula. 1. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate. 1. Divide the batter into a 12-well muffin pan and add a few blueberries on top. 1. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.

So that’s going to wrap it up with this special food oats, jackfruit and blueberry muffins (gluten, egg, sugar free) recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!