Hawaiian Breakfast: Corned Beef and Hashed Potatoes.
Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, hawaiian breakfast: corned beef and hashed potatoes. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Hawaiian Breakfast: Corned Beef and Hashed Potatoes is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Hawaiian Breakfast: Corned Beef and Hashed Potatoes is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook hawaiian breakfast: corned beef and hashed potatoes using 5 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Hawaiian Breakfast: Corned Beef and Hashed Potatoes:
- Take 1 can of Corned Beef.
- Make ready 1 medium of Potatoes.
- Get 2 of Eggs.
- Get 1 of Banana.
- Get 2 slice of Bread of your choice.
Steps to make Hawaiian Breakfast: Corned Beef and Hashed Potatoes:
- Peel the potatoes and quarter. Soak in water and drain. Wrap with plastic wrap and microwave for 2 minutes. Coarsely mash with a fork..
- Shred the corned beef with a fork and mix it with the potatoes from Step 1 while they are still hot..
- Heat vegetable oil in the skillet and pan-fry the potato mixture from Step 2 in two batches. Cook it slowly and flip it over when it is cooked through. The goal is to make it crispy and fragrant!.
- Cut the banana in half then cut again lengthwise. Pan-fry both sides of the banana in the open space in the skillet. Make a sunny-side up as well (or scrambled eggs)..
- Transfer the corned beef and potatoes on to the plate, top with banana and sprinkle black pepper on top. Enjoy with a sunny side up and toasted bread..
- It's a copy cat recipe of a dish from WAILANA Coffee House. Their coffee is also wonderful!.
Picking The Right Foods Can Help You Stay Fit And Healthy
One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the varied foods that you will acquire at all of those take out places. These sorts of foods are packed with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Your health can be greatly improved upon by simply eating plenty of berries. The very first thing you will discover about berries is just about any type of berry has a lot of vitamin C. Almost all berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. You may also be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the degeneration of your cells.
You have to remember your parents telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy and balanced body. You may already realize that most of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. You will find that one of the vegetables we are referring to is broccoli, which is packed with potassium. Another thing you might like to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or seeds. One of many health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. These fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. Something you may not comprehend is that several hormones that you need will only be able to be produced when you have these types of fatty acids.
With regards to sitting down to supper you should also think about lean proteins as well as fish such as salmon. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Then when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. To be able to reduce your fat intake you really should cut off any obvious fat before you cook the meats.
Everybody likes to have dessert just after their meals and if you are one of those people you may want to think about some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are additionally necessary for maintaining your health. You may also want to put together a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.
For people who want to get started living a healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.