Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, cinnamon roll. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Cinnamon Roll is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They are nice and they look fantastic. Cinnamon Roll is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have cinnamon roll using 8 ingredients and 15 steps. Here is how you can achieve it.
The ingredients needed to make Cinnamon Roll:
- Take 500 g of Bread flour.
- Make ready 1/2 Tsp of Salt.
- Make ready 1/2 Tsp of Instant Yeast.
- Take 350 ml of Warm Water.
- Get 1 Tbsp of Oil.
- Get 2 Tbsp of Cinnamon Powder.
- Get 100 g of Butter.
- Get 100 g of Castor Sugar.
Instructions to make Cinnamon Roll:
- Mix 250g, salt, and yeast.
- Add warm water then stir until smooth.
- Close the dough with lift or plastic wrap and let it rest in warm place for 30 minute.
- Chill the dough in the fridge overnight.
- Mix the dough with the rest of flour and oil then knead it until smooth and elastic (add more flour if the dough still sticky).
- Let it rest for 30 minute or double in size.
- Knead the dough then flat it with rolling pin.
- Mix cinnamon, butter, and sugar.
- Spread the mixture on the dough evenly with 1cm space at the edge.
- Roll the dough.
- Cut the dough into pieces with the same size.
- Line the dough on the baking tray as tight as possible.
- Let the dough rise for another 30 minute or double in size.
- Bake on 200 degree Celsius for 15 minute.
- Cool it down then ready to serve.
The Foods You Pick To Eat Are Going To Effect Your Health
Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted effects will be really bad. That is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
One of the primary forms of foods you ought to be eating plenty of, is various berries. The first thing you will discover about berries is just about any style of berry has a lot of vitamin C. Yet another thing you will realize is that the antioxidants in berries is higher than just about any other food that you may select to eat and this can aid with your circulatory system. Another thing you will notice that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off a number of diseases.
You have to remember your mother and father telling you to actually eat your vegetables, that is mainly because this is very important for a healthy and balanced body. Potassium is one of the things that you will locate in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will additionally realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or seeds. One of several health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Your entire body will use these kinds of fatty acids as a source for creating hormones that your body demands to stay healthy. Unless you get the fatty acids you will need your body will actually not be able to create a number of of the hormones that it needs.
With regards to sitting down to supper you should in addition think about lean proteins and also fish such as salmon. The beauty of salmon is that together with other nutrients it’s also loaded with Omega-3. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. In order to minimize your fat intake you ought to cut off any visible fat before you prepare the meats.
Every person likes to have dessert after their meals and if you are one of those people you may want to think about some citrus fruit. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. You may also want to mix a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.
If you decide that your overall health is important to you, you should take these suggestions to heart. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.