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Avial also called as aviyal is our favorite recipe made from mix vegetables, coconut and curd. Avial is a traditional recipe of Kerala and an essential dish of sadya. The band initially included lead vocalist Anandraj Benjamin Paul, turntablist and backing vocalist Tony John, guitarist Rex Vijayan.
Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, avial. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Avial is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Avial is something that I’ve loved my entire life. They’re nice and they look wonderful.
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To get started with this recipe, we must first prepare a few components. You can have avial using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Avial:
- Get 2 of Drum stick ..
- Prepare 1/4 kilo of Yam ..
- Take of banana Raw kerala 2.
- Take 1/4 kilo of Ash gourd ..
- Prepare 1/4 kilo of Yellow pumpkin ..
- Make ready 50 gms of Snake gourd ..
- Make ready 1/4 kilo of Yellow cucumber ..
- Make ready 1 cup of Coconut grated ..
- Take 3 of chilly Green ..
- Make ready 1/4 of Jeera . spoon.
- Get 1/2 cup of Curds ..
- Get 1 tablespoon of Coconut oil . ..
- Make ready of Curry leaves . . Few.
- Prepare pinch of Turmeric powder . A.
- Get of Salt . As required.
Listen to music from Avial like Karukara, Chekele & more. Find the latest tracks, albums, and images from Avial. Southern regions of the Indian subcontinent. Listen to Avial in full in the Spotify app.
Instructions to make Avial:
- Wash and cut all the above vegetables into 2 inch length pieces..
- Cook adding 1/2a cup of water,turmeric powder and salt..
- Grind coconut coarsely adding green chilly and jeera..
- Add this to the cooked vegetables and stir for 5 second.Then add curds..
- Put off the stove and then add coconut oil and curry leaves..
- Tasty avail is ready..
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Also when it comes to having a dessert after your meals you should think of having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are also required for looking after your health. You may also want to mix a few things like orange sections, shredded coconut combined with a teaspoon of honey.
By following some of the suggestions above you will notice that you can be living a healthier life. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.