Horse Gram Tikki. Horsegram Tikki Recipe is a healthy twist to the famous Aloo Tikki or Cutlet with the addition on horse gram. Perfect diet for perfect health and wonderful recipes for well-being and happiness! Know more on ETV Life's Amrutham, the programme on diet and nutrition.
Raw horse gram is particularly rich in polyphenols, flavonoids and proteins, the major anti-oxidants. In other words, it can keep your body young and vibrant! Horse gram benefits aren't known to many.
Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, horse gram tikki. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Horse Gram Tikki is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Horse Gram Tikki is something that I’ve loved my whole life.
Horsegram Tikki Recipe is a healthy twist to the famous Aloo Tikki or Cutlet with the addition on horse gram. Perfect diet for perfect health and wonderful recipes for well-being and happiness! Know more on ETV Life's Amrutham, the programme on diet and nutrition.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook horse gram tikki using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Horse Gram Tikki:
- Take 1/2 cup of Horse Gram lentil, soaked overnight.
- Get to taste of salt.
- Make ready 1/4 tsp. of turmeric powder.
- Prepare 2-3 tbsp. of rice flour.
- Make ready 2 tbsp. of bread crumbs.
- Make ready 1 of onion, chopped.
- Take 1 tsp. of ginger, grated.
- Make ready 1-2 of green chilies.
- Prepare pinch of baking soda.
- Prepare 1 tbsp. of flax seed (opt).
- Take 1 tsp. of red chilli flakes.
- Take 2-3 tbsp. of coriander leaves, chopped.
- Take as needed of oil to shallow fry.
This legume got its name as it's a staple food for horses and cattle. Including horse gram in your diet helps reduce weight and waist circumference. Horse gram is a nutritious lentil which is commonly used in a number of food recipes throughout India. With a bounty of benefits, there are various health benefits.
Instructions to make Horse Gram Tikki:
- Pressure cook the lentils in enough water for 10-12 minutes on a low flame after the first whistle..
- Drain and and let the boiled lentils cool down..
- Grind with just enough water into a fine paste..
- Mix with the rest of the ingredients, except oil, into a dough..
- Form round shape flat tikkis out of it and refrigerate for an hour..
- Heat 2 tbsp. oil and shallow fry them in batches till light golden colour on both sides. Drain on a tissue paper..
- Serve them hot with sauce or chutney as an appetizer or as an evening tea-time snack..
It is known for the diuretic and. Benefits of Horse Gram in Weight Loss For More Tips on Health, Health Tips, Health Tips in. Horse gram cooked with the flavour of coconut, cumin and spices. We will take you through how to. HORSE GRAM (KULTHI*) A B C D E F G H I J K L M N O P Q R S T U V W Y Z [ H ] Related Medicines: Honey (Shahad*) Hogweed (Punnrva*) Henna (Mehandi*) Helle Bore (Kutki*) Himalayan.
The Meals You Pick To Consume Are Going To Effect Your Health
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For those who want to begin living a much healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.