Sprouted Multigrain and sweet potato congee #healing recipe#.

Sprouted Multigrain and sweet potato congee #healing recipe# You can cook Sprouted Multigrain and sweet potato congee #healing recipe# using 5 ingredients and 3 steps. Here is how you cook it.

Ingredients of Sprouted Multigrain and sweet potato congee #healing recipe#

  1. Prepare 1 cup of brown rice.
  2. Prepare 1 cup of sweet brown rice.
  3. Prepare 1 cup of millet.
  4. You need 1 cup of a mixture of red rice and black rice.
  5. You need 1 of Asian sweet potato.

Sprouted Multigrain and sweet potato congee #healing recipe# instructions

  1. Sprouted whole grain in a pie pan for 3 days. Change water each day..
  2. Cook multigrain in a rice cooker (grain rice ratio 1:2) using brown rice function for about 2 hours..
  3. Transfer all cooked multigrain into a bug container and leave only 1 and 1/2 cups of cooked multigrain in the inserter of the rice cooker. Add 4 cups of water and diced sweet potato. Set 3 hours under slow cooker function. Serve hot with other dishes..