Banananut bread. This is my mom's dense, excellent, and definitely unhealthy banana nut bread recipe. It's always completely gone in minutes. This is great at parties, but hazardous at home.
Super moist and loaded with freezer ripened bananas and walnuts. No dense and dry banana bread here! See how to turn them into positively addictive banana bread.
Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, banananut bread. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
This is my mom's dense, excellent, and definitely unhealthy banana nut bread recipe. It's always completely gone in minutes. This is great at parties, but hazardous at home.
Banananut bread is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Banananut bread is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook banananut bread using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Banananut bread:
- Get 1 1/2 cup of coconut flour.
- Get 2/3 cup of brown sugar.
- Take 3 large of bananas.
- Take 4 large of whole eggs.
- Get 4 of egg whites.
- Take 1 tsp of baking powder.
- Prepare 1 tsp of baking soda.
- Get 1/2 cup of coconut milk.
- Prepare 1 cup of coconut oil.
- Take 1/2 cup of plain Greek yogurt.
- Get 1 of chopped pecans.
- Get 1 pinch of salt.
- Make ready 1 tsp of vanilla.
No guarantees on how long it will last! Banana nut bread can be a perfect snack or a great addition to any meal. You can enjoy a slice of banana nut bread with your breakfast or you can eat it as a dessert after your. Moist and delicious banana bread recipe.
Steps to make Banananut bread:
- Preheat oven at 350° and grise a baking pan . In a small bowl Mix together the coconut flour ,backing soda, backing powder, salt and put it a side..
- In a larger mixing bowl bit the eggs, egg whites and sugar till fluffy. Meanwhile put in the blender the bananas and pureed them. Once the eggs and the sugar are well mix add the bananas, and the yogurt and mix well..
- Once the bananas and the yogurt are well mix add the vanilla, and the coconut oil mix well and then add the flour mix little by little with the coconut milk mix till well combine. ..
- Pour your mixture in to your backing pan and in the top add if you want the pecans as topping..and bake till toothpick comes out clean ….
- And enjoy^_^.
Easy to make, no need for a mixer! This super moist banana nut bread recipe is insanely delicious and healthier than most because it uses less butter, oil and sugar than most recipes. This basic banana nut bread is quick and easy to put together and makes for a great snack. Use pecans or walnuts, or add chocolate chips or raisins. If you've got mushy bananas, you're just a few steps away from this easy, delicious banana nut bread.
The Food Items You Choose To Feed On Are Going To Effect Your Health
Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.
One of the primary forms of foods you ought to be eating plenty of, is various berries. The quantity of vitamin C that can be seen in berries, is one of the main reasons you need to be eating berries. Almost all berries also have loads of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. Most people already understand that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells healthier for longer periods of time.
Although most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. You may already know that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. You will recognize that one of the veggies we are talking about is broccoli, which is loaded with potassium. You will in addition discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Your body will use these kinds of fatty acids as a building block for creating hormones that your body requires to stay healthy. Unless you get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it requires.
Your primary meals should also include fish including salmon or even lean proteins, as these will also be able to help your health. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you’ll need. And whenever it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. To be able to limit your fat intake you ought to cut off any obvious fat before you prepare the meats.
Everyone likes to have dessert after their meals and if you are one of those folks you may want to think about some citrus fruit. Citrus fruits additionally supply you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. Something you might want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.
By following some of the suggestions above you will see that you can be living a healthier life. The pre packaged highly processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.