Hot lemon and honey. It's just honey, lemon juice, and hot water. But it's so good, especially if you have a cough or congestion. Sometimes I'll just have the hot water over ginger.
Sipping on a hot cup of honey lemon water is both tasty and soothing. It has also been promoted as a healing elixir in the health and wellness world. Both honey and lemons have many health benefits, causing some to wonder if this combination is beneficial to health as well. You can have Hot lemon and honey using 4 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Hot lemon and honey
- Prepare 4 tsp of lemon juice.
- Prepare 1 cup of boiling water.
- Prepare 1/4 tsp of crushed Ginger.
- Prepare 1 Tbsp of Manuka Honey.
Honey and lemon are fortified with antibacterial, anti-inflammatory, anti-oxidant and mineral properties. It boosts immunity, nourishes hair, treats acne. From the very old days, lemon and honey has been used as natural healing remedy in most cultures. Of course some cultures didn't have the magical.
Hot lemon and honey step by step
- Combine the main ingredients in a cup or glass, then pour over the boiling water.
A glass of lemon and honey in hot waterhelps in improving metabolism and regularising the bowel movement. Both of which ensure that there is no Drinking lemon and honey on warm water as the first thing in the morning, gets your system in the fat burning mode. It gets in the action to expel any. Lemon and honey both contain antibacterial, antioxidant properties which boost the immune system. Lemon and honey can help prevent cancer.