Gluten-Free Potato Pancakes.
Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, gluten-free potato pancakes. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Gluten-Free Potato Pancakes is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Gluten-Free Potato Pancakes is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have gluten-free potato pancakes using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Gluten-Free Potato Pancakes:
- Prepare 4 cup of leftover mashed white potatoes.
- Make ready 1 cup of Gluten-Free All-Purpose Flour.
- Take 1 large of egg.
- Take 1/2 cup of chopped scallions.
- Prepare to taste of salt and pepper.
- Prepare as needed of ghee or butter, for frying.
- Make ready of Sour cream and chives for serving (optional).
Steps to make Gluten-Free Potato Pancakes:
- Combine all of the ingredients in a large bowl. Mix well..
- Melt ghee or butter on low-med heat in a skillet.
- Use an ice cream scoop to portion out the pancakes. If you don't have one, a 1/2 cup dry measuring cup will work..
- Scoop portioned mashed potatoes into pan, 2 at a time, and flatten with a spatula to desired thickness..
- Cook on each side for 5-6 minutes, or until golden-brown.
- Remove from heat and serve immediately with sour cream and chives, if desired..
Picking The Right Foods May Help You Stay Fit And Healthy
Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those take out places. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
You will see that different types of berries can be really good for your health. You will realize that most berries have substantial amounts of Vitamin C that you must know is good for your body. You will additionally find that berries have antioxidants which is not merely beneficial to your circulatory system but also for your basic health as well. Another thing you will recognize that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off many different diseases.
Although most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also have potassium. One of the vegetables that will provide the potassium you will need is broccoli. Something else you may want to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
Even though some of you love to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. The majority of nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. These fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy way of life. If you don’t get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it needs.
Now when it comes to the key food items that you have for dinner, you might want to make sure you are eating lots of fish, especially salmon, and lean protein. You will see that salmon is also full of Omega-3 and other nutrients. Protein is important for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. To be able to limit your fat intake you really should cut off any noticeable fat before you cook the meats.
Citrus fruit will be one of the better things that you can have for your desserts, rather than having a piece of cake or even ice cream. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. One thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.
By following a number of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.