Banga stew/ofe akwu with boiled rice my way. The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be gotten from the farm. That is why it is a little bit easier for folks in rural areas while it remains difficult for people outside the country to find all the. Banga Soup can be used to eat white rice or fufu meals such as starch, semolina, garri (eba), amala etc.
In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch, Pounded Yam, Semolina. Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. On this page, I will give details of how to prepare delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga).
Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, banga stew/ofe akwu with boiled rice my way. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Banga stew/ofe akwu with boiled rice my way is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Banga stew/ofe akwu with boiled rice my way is something which I’ve loved my entire life.
The Banga stew (ofe akwu) is very easy to make and very popular in the eastern part of Nigeria, almost every ingredient used in Making this stew could be gotten from the farm. That is why it is a little bit easier for folks in rural areas while it remains difficult for people outside the country to find all the. Banga Soup can be used to eat white rice or fufu meals such as starch, semolina, garri (eba), amala etc.
To get started with this recipe, we have to first prepare a few ingredients. You can cook banga stew/ofe akwu with boiled rice my way using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Banga stew/ofe akwu with boiled rice my way:
- Make ready 1 of . Fresh palm fruits or 800g tinned palm fruit concentrate.
- Get 2 of . Cow tail or any meat of your choice.
- Get 3 of . Fresh or dry salmon fish or anyone of your choice.
- Prepare 4 of . Scent leaves.
- Prepare 5 of . Fresh or dry pepper.
- Make ready 6 of . 2 onion bulbs.
- Get 7 of . Seasoning cubes.
- Prepare 8 of . Crayfish. Grounded!.
- Make ready 9 of . One tomato paste.
- Take 10 of . Salt to taste.
This stew is used to eat Boiled White Rice. Turmeric Rice (Yellow Rice) with Onion Baked Chicken. Ofe Akwu is very different from Banga soup. Infact it is traditional to the NNEWI people.
Instructions to make Banga stew/ofe akwu with boiled rice my way:
- 1. Cook the meat with seasoning cubes, salt and onion until it becomes soft and easy to chew, or season the meat with seasoning cubes and grill in an oven, if you have one. Then set them aside..
- Grind and blend the spices to powder. Also blend the pepper.
- . Wash the dry fish if you're using dry fishand remove the centre bone. Or boil your fresh fish together with your meat.
- Boil the palm fruit for 20 to 30minutes, pound with a mortar and pestle, transfer into a bowl, add water and extract the juice using a sieve..
- Boil the juice for about 15 to 20minutes or till it becomes thick..
- Add the dried fish or your already steamed fresh fish, grounded crayfish mix, precooked meat, ground pepper and salt and seasonings to taste. Then boil for another 10 minutes..
- Add scent leaves, and some more seasonings (if necessary). Simmer for about 2 or 3minutes..
- Our favourite Ofe Akwu is ready for consumption….
- Serve with white rice…
- Yours truly chef Emryson 😍😍😍.
Hello pocohantas what state in Nigeria really owns this banga soup. but seriously when I was in imo last year they prepare this ofe akwu with fresh tomatoes mehn it was really delicious when you eat it with. Ofe Akwu is mostly served with boiled rice, unlike the Delta version which is mainly served with Starch or other swallows. Ofe Akwu can be prepared with either Fresh fish on it's own or with meats. I prefer to use just meats but for the sake of this recipe, I'll add fresh fish, just so I can explain how and when. Ofe akwu is a special local stew prepared with local spices and scent leaves which gives it a Ofe akwu and rice are often served together.
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