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Steps to Make Award-winning Baked Turkey 🦃 Enchilada Pie 🥧

April 28, 2020 admin

Baked Turkey 🦃 Enchilada Pie 🥧.

Steps to Make Award-winning Baked Turkey 🦃 Enchilada Pie 🥧

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, baked turkey 🦃 enchilada pie 🥧. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Baked Turkey 🦃 Enchilada Pie 🥧 is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. Baked Turkey 🦃 Enchilada Pie 🥧 is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook baked turkey 🦃 enchilada pie 🥧 using 19 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Baked Turkey 🦃 Enchilada Pie 🥧:

  1. Make ready 3 packs of ground turkey (16 ounce).
  2. Get of Olive oil.
  3. Make ready 2 of onions, chopped.
  4. Get 1 of green pepper, chopped.
  5. Prepare 10 cloves of garlic, minced.
  6. Prepare 1/8 teaspoon of black pepper.
  7. Make ready 1 tablespoon of oregano leaves.
  8. Prepare 1 teaspoon of Sazon (with achiote).
  9. Prepare 1/2 teaspoon of Chili powder.
  10. Get 1/2 teaspoon of Ground cumin.
  11. Make ready 1 can (14.5 ounce) of diced tomatoes.
  12. Prepare 1 can (16 ounce) of refried beans.
  13. Prepare 1 can (8 ounce) of tomato sauce.
  14. Take of Canola oil cooking spray.
  15. Get of Flour tortillas.
  16. Take 1 (8 ounce) of package pepper Jack cheese, cubed.
  17. Prepare 1 pack (8 ounce) of shredded sharp cheddar cheese.
  18. Make ready of Sour cream.
  19. Take of Salsa.

Instructions to make Baked Turkey 🦃 Enchilada Pie 🥧:

  1. Heat some olive oil in a large pot……
  2. Sauté your ground turkey in the olive oil until browned, drain any extra fat from ground turkey……
  3. Add in your chopped onions and green pepper, sauté for several minutes, then add your minced garlic, continue to sauté for several more minutes……
  4. Add in your black pepper, oregano, Sazon, chili powder and ground cumin, heat for several minutes……..
  5. Now add in your diced tomatoes, refried beans and tomato sauce, heat well……Remove pot from heat……….
  6. Lightly spray a large baking pan with canola oil cooking spray…….
  7. Layer your flour tortillas on the bottom of a large baking pan……….
  8. Layer your cooked ground turkey mixture all over tortillas……
  9. Place your cubed pepper Jack cheese all over ground turkey mixture……
  10. Cover with more flour tortillas…….
  11. Add your shredded sharp cheddar cheese all over tortillas…….
  12. Place in a preheated 350 degree oven for 30- 35 minutes, uncovered, or until all cheese has melted…….
  13. Top each serving with sour cream, salsa, then slice, serve and enjoy 😉!!.

Your Health Can Be Effected By The Foods You Decide To Consume

Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have hardly any nutritional value. In this article we’re going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

You will notice that various kinds of berries can be extremely good for your health. You will discover that most berries have substantial amounts of Vitamin C that you must know is good for your body. Almost all berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. You may additionally be aware that antioxidants will be able to help make sure you have healthy cells and it can also help to stop the deterioration of your cells.

You must remember your parents telling you to actually eat your vegetables, that is mainly because this is extremely important for a healthy body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also provide potassium. For instance, broccoli has a lot of potassium to present you with your daily recommended allowances. You will also discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. Almost all nuts will have lots of protein and you can additionally find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Your system will use these kinds of fatty acids as a source for creating hormones that your body needs to stay healthy. If you do not get the fatty acids you need your body will actually not be able to create a few of the hormones that it needs.

When it comes to sitting down to supper you should also think about lean proteins and fish such as salmon. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. And whenever it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

Citrus fruit will be one of the greatest things that you can have for your desserts, as opposed to having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

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