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Step-by-Step Guide to Make Perfect NIKUJAGA (Meat and Potato Stew)

May 8, 2020 admin

NIKUJAGA (Meat and Potato Stew).

Step-by-Step Guide to Make Perfect NIKUJAGA (Meat and Potato Stew)

Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, nikujaga (meat and potato stew). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

NIKUJAGA (Meat and Potato Stew) is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. NIKUJAGA (Meat and Potato Stew) is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have nikujaga (meat and potato stew) using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make NIKUJAGA (Meat and Potato Stew):

  1. Get 150 of g(5.3oz-) Sliced Beef.
  2. Prepare 4-5 of Potato.
  3. Prepare 1/2 of Carrot.
  4. Prepare 1 of Onion.
  5. Make ready 8 of Green beans.
  6. Prepare 150 of g(5.3oz) SHIRATAKI (konjac noodles).
  7. Prepare 2 TBSP of Salad Oil.
  8. Prepare 400 ml of (about 13 and 1/3oz) Water.
  9. Make ready 10 cm of KONBU.
  10. Take Handful of KATUOBUSHI Bonito Flakes.
  11. Prepare 5 tbsp of Soy sauce.
  12. Make ready 4 tbsp of Sugar.
  13. Make ready 3 tbsp of mirin.

Instructions to make NIKUJAGA (Meat and Potato Stew):

  1. First of all. To prepare the SHIRATAKI, Rinse and drain well. and Boil for 3 minutes, drain and cut into easy to eat length. set aside..
  2. To make the DASHI soup stock, Put Water and KONBU in a Pot, and Boil it. Remove from the heat. Add KATSUOBUSHI Bonito Flakes. Strain the DASHI soup stock through a Strainer..
  3. Cut Potato into 4-6 pieces and soak in water. Cut carrots in rolling edges. Cut Onion into 1 cm slices. Cut Green beans into 5cm. and Cut Beef into about 5cm..
  4. In a Large Pot, Stir-fry the beef with salad oil until no longer red. Add Potato, Carrot, Onion and Stir-fry until translucent at the potato edges..
  5. Add the DASHI soup stock. Bring to a boil over low-medium heat. Skim off any foamy scum. Add Soy sauce, Sugar, MIRIN. Simmer for about 15 minutes until vegetables are tender..
  6. Add SHIRATAKI and Green beans. Simmer for about 5 minutes..
  7. Now, It's ready to be served!! Note: NIKUJAGA tastes better the next day too..

The Meals You Select To Feed On Will Certainly Effect Your Health

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. These kinds of foods are filled with bad fat and also have little or no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you need to be consuming every day.

You will recognize that different kinds of berries can be very good for your health. The initial thing you will learn about berries is just about any variety of berry has a lot of vitamin C. Almost all berries also have plenty of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Most men and women already understand that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.

You have to remember your parents telling you to actually eat your vegetables, that is mainly because this is extremely important for a healthy body. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. You will recognize that one of the veggies we are referring to is broccoli, which is packed with potassium. You will additionally discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

Nuts and also different seeds is a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have lots of protein and you can additionally find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. These kinds of fatty acids are necessary to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. Something you may not realize is that various hormones that you need will only be able to be created when you have these types of fatty acids.

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Citrus fruit will be one of the better things that you can have for your desserts, instead of having a piece of cake or perhaps ice cream. Most of the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. You may also want to put together a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

Following a number of the suggestions above you will find that you’ll be living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

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