Me and Food

How to Make Yummy Natto & Mizuna Salad

Natto & Mizuna Salad. Nattō (納豆) is a traditional Japanese food made from soybeans that have been fermented with Bacillus subtilis var. natto. It is often served as a breakfast food. Natto is Iron and Copper rich food which support for Anti-inflammatory, Source of Vitamin K, Gastrointestinal health, Probiotics and Strengthen immunity.

Natto & Mizuna Salad It's a much-loved, protein-packed Japanese food standby. It's also made of slimy, stinky soybeans. By popular request, this week Reactions is all about the. You can cook Natto & Mizuna Salad using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Natto & Mizuna Salad

  1. Prepare 1 of bundle Mizuna greens.
  2. You need 1 of pack Natto.
  3. It’s 3 of Imitation crab sticks.
  4. Prepare 1 tbsp of *Ponzu.
  5. You need 1 of +1 cm *Japanese mustard (tubed).
  6. You need 1/2 tbsp of *Mayonnaise.
  7. Prepare 1 of ✿Sesame seeds, shredded nori, thinly sliced Japanese leek, etc..

Nattō is made from soybeans, typically nattō soybeans. In nattō-making facilities, these processing steps have to be done while avoiding incidents in which soybeans are touched by workers. There's a lot of controversy around soy and soy-based products like natto. With all the contradictory claims out there from researchers and health experts alike.

Natto & Mizuna Salad step by step

  1. Wash the mizuna and cut into bite-sized pieces. Mix the natto with the included sauce. Combine the * ingredients..
  2. Tear the imitation crab sticks apart. Refer to"How to Quickly Shred Imitation Crab Sticks" for details..
  3. Combine everything together..
  4. And it's already done. Optionally, add sesame seeds or nori as a topping..

Like Marmite for the Brits, natto is a polarizing dish in Japan. The Japanese either love or hate these fetid fermented soybeans, but all of them are shocked when they see foreigners eating the stringy stuff. Natto is a traditional Japanese food of fermented soybeans. Natto soybeans are steam-cooked and then fermented with a healthy bacteria known as Bacillus subtilis. Natto is fermented soy beans and is often eaten for breakfast in Japan.

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