• Skip to content
  • Skip to primary sidebar

Delicious Recipes

Find and save recipes that are not only delicious and easy to make but also heart healthy

Recipe of Any-night-of-the-week Pitta bread with Falafel and Hummus

December 24, 2020 admin

Pitta bread with Falafel and Hummus. Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women. This is taste snack recipe prepared with aroma of that particular pita bread stuffed with falafel. In Arabic the word hummus is used to describe a dish or a dip made of ground chickpeas, tahini (sesame seed paste), lemon juice, and garlic, and often olive oil.

Recipe of Any-night-of-the-week Pitta bread with Falafel and Hummus In Arabic the word hummus is. Seriously simple falafel and hummus pitta. Search triple tested recipes from the Good Housekeeping Cookery Team.

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, pitta bread with falafel and hummus. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pitta bread with Falafel and Hummus is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Pitta bread with Falafel and Hummus is something that I’ve loved my whole life.

Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women. This is taste snack recipe prepared with aroma of that particular pita bread stuffed with falafel. In Arabic the word hummus is used to describe a dish or a dip made of ground chickpeas, tahini (sesame seed paste), lemon juice, and garlic, and often olive oil.

To get started with this particular recipe, we must prepare a few ingredients. You can have pitta bread with falafel and hummus using 17 ingredients and 28 steps. Here is how you can achieve that.

The ingredients needed to make Pitta bread with Falafel and Hummus:

  1. Prepare of Falafel.
  2. Get 1 cup of cheakpeas/Kabuli chana.
  3. Take handful of coriander leaves.
  4. Get 1/2 tsp of coriander powder.
  5. Get 1/2 tsp of cumin powder.
  6. Prepare to taste of Salt.
  7. Get 1/2 tsp of chilli powder.
  8. Take 1/2 tsp of black pepper powder.
  9. Get 2 tbsp of maida / refined flour / plain flour.
  10. Prepare As needed of Oil for deep frying.
  11. Make ready 1/2 tsp of lemon juice.
  12. Make ready 1/4 tsp of baking soda.
  13. Make ready of Hummus.
  14. Prepare 120 gm of cheakpeas.
  15. Make ready 3 tbsp of sesame Seeds.
  16. Make ready 4 tbsp of olive oil.
  17. Take 1-2 spoon of lemon juice.

Split the pitta bread in half and fill the pockets with the mixed salad. Tuck three to four falafel into each pitta, top with a little hummus sauce and serve with lemon wedges. Stuff wheat-free bread with falafels, hummus, red pepper and rocket leaves for a healthy and filling lunch. Spread the hummus on the inside of each pitta, then layer with the falafels, pepper and rocket.

Instructions to make Pitta bread with Falafel and Hummus:

  1. Firstly soak one cup of cheakpea with enough water overnight.
  2. Next day drain the water and Transfer to the bowl.
  3. Also add fistful coriander and 1/2 coriander powder, 1/2 cumin powder, 1/2 chilli powder, 1/2 pepper powder, lemon juice and salt to taste.
  4. Additionally, add in 2 tbsp maida.
  5. Blend it coarsely in a food processor without adding any water..
  6. Add baking soda and mix it well.
  7. Now wet your hands and prepare small sized balls. If the dough is sticking then add a tbsp more of maida.
  8. Deep fry that balls in hot oil.
  9. Once the Falafel turns to golden brown, drain off on to the kitchen paper.
  10. Finally, falafel is ready to serve. Enjoy this with hummus and for more taste enjoy with pitta bread..
  11. So now for the hummus, rinse 120 gm cheakpea in water first and then soak with enough water overnight..
  12. After the soaking cheakpeas will double in size and volume..
  13. Next day, rinse the cheakpeas with water first a couple of times.
  14. Drain all water and add cheakpeas in pressure cooker then add 1/2 tsp salt and pinch of baking soda..
  15. Add 1.5 cups of water and keep the pressure cooker on a medium flame for 10 to 12 minutes..
  16. When the pressure settled down on it's own in the cooker, remove the lid and check the cheakpeas.
  17. Mash them with spoon or with your fingers. You should mash them completely. They should have no rawness in them.
  18. Now heat a small pan and keep the flame low. Add sesame seeds in that pan..
  19. On a low flame stiring often roast sesame seeds.
  20. Roast till they become crisp..
  21. Now main part of making hummus. In mixer grinder take the roasted sesame seeds.
  22. Powder it to semi fine texture..
  23. Add 1 or 2 spoon of lemon juice it will give you more tangy taste..
  24. Add 4 table spoon of extra virgin olive oil and little bit salt as we have already boiled the cheakpeas with salt..
  25. Blend it in fine consistency. Now add cooked cheakpeas into that mixture..
  26. Grind it till smooth and light..
  27. Hummus is ready.
  28. Pitta bread you can buy readymade.

Hummus served with pita bread. lavash or pita bread. two falafel on the wooden plate. Arabian dish fried balls of chickpeas or hummus. spicy dish. More stock photos from Margouillat's portfolio. Falafel Hummus Pita makes a fun meal for children who can choose additional fillings such as lettuce, shredded cabbage and chilli sauce. Common across the Middle East, falafel are fried balls made from ground chickpeas, traditionally served in pita bread or.

The Foods You Choose To Feed On Will Effect Your Health

One thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.

Your state of health can be greatly improved upon by simply eating plenty of berries. The amount of vitamin C that can be obtained in berries, is one of the primary reasons you need to be eating berries. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. Most people already realize that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.

While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. You may already understand that many of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. For instance, broccoli has plenty of potassium to present you with your daily recommended allowances. Spinach can also be something t
hat you may wish to start consuming more of as it includes a lot more vitamins and minerals than other vegetables.

Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or even seeds. You will come to realize that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Your system will use these types of fatty acids as a foundation for creating hormones that your body needs to stay healthy. A few of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.

Your primary meals should also include fish such as salmon or perhaps lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. It’s also wise to trim off any fats that you find on the specific meats that you plan to eat.

Furthermore when it comes to having a dessert following your meals you should think about having various citrus fruits. Citrus fruits in addition present you with vitamin C, together with other vitamins and minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.

If you decide that your overall health is important to you, you should take these suggestions to heart. One thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

Uncategorized

Primary Sidebar

Recent Posts

  • Recipe of Quick Salvadoreño crab boil
  • Recipe of Award-winning Corn pakoda
  • Recipe of Any-night-of-the-week Peas&carrot kudu
  • Recipe of Favorite Chicken enchilada nachos
  • Recipe of Ultimate Pasta Salad

Categories

  • Uncategorized

Copyright © 2021 · Daily Dish Pro on Genesis Framework · WordPress · Log in