date: 2020-07-18T11:31:11.275Z
image: https://img-global.cpcdn.com/recipes/3cf352869abe3088/751x532cq70/tofu-enoki-clear-soup-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/3cf352869abe3088/751x532cq70/tofu-enoki-clear-soup-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/3cf352869abe3088/751x532cq70/tofu-enoki-clear-soup-recipe-main-photo.jpg
author: Allen Powell
ratingvalue: 3.4
reviewcount: 12
recipeingredient:
– “4 cups Dashi Stock See Dashi Stock page” – “1 teaspoon Salt” – “1 tablespoon Soy Sauce” – “1/2-1 block Tofu soft to medium soft type recommended” – “100-200 g Enoki” – “2 Spring Onions finely Chopped”
recipeinstructions:
– “Cut Tofu and Enoki into small pieces.” – “Bring Dashi Stock to the boil in a large saucepan. *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package.” – “Season with Salt and Soy Sauce. Then add Enoki and Tofu, bring back to the boil.” – “Add chopped Spring Onion and enjoy.”
categories:
– Recipe
tags:
– tofu – – enoki
katakunci: tofu enoki
nutrition: 292 calories
recipecuisine: American
preptime: “PT17M”
cooktime: “PT52M”
recipeyield: “2”
recipecategory: Dinner

![Tofu & Enoki Clear Soup](https://img-global.cpcdn.com/recipes/3cf352869abe3088/751x532cq70/tofu-enoki-clear-soup-recipe-main-photo.jpg)

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, tofu & enoki clear soup. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. syir-tofu/. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.

Tofu & Enoki Clear Soup is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Tofu & Enoki Clear Soup is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook tofu & enoki clear soup using 6 ingredients and 4 steps. Here is how you cook it.

##### The ingredients needed to make Tofu & Enoki Clear Soup:

1. Make ready 4 cups Dashi Stock *See ‘Dashi Stock’ page 1. Prepare 1 teaspoon Salt 1. Get 1 tablespoon Soy Sauce 1. Take 1/2-1 block Tofu *soft to medium soft type recommended 1. Make ready 100-200 g Enoki 1. Take 2 Spring Onions *finely Chopped

As one of the staples of East Asian cuisine Very logically tofu is literally named 'bean' (豆dòu) 'fermented' (腐 fu) in Chinese, as it is made from. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. Tofu is one of our favorite ingredients.

##### Steps to make Tofu & Enoki Clear Soup:

1. Cut Tofu and Enoki into small pieces. 1. Bring Dashi Stock to the boil in a large saucepan. – *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package. 1. Season with Salt and Soy Sauce. Then add Enoki and Tofu, bring back to the boil. 1. Add chopped Spring Onion and enjoy.

Our Chinese Salt and Pepper Tofu recipe is a vegan/vegetarian interpretation of a classic Cantonese flavor pairing.

So that is going to wrap it up for this special food tofu & enoki clear soup recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!