Chunky Choco Bars.
Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, chunky choco bars. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Chunky Choco Bars is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Chunky Choco Bars is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook chunky choco bars using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chunky Choco Bars:
- Prepare of Granula mix.
- Get 300 grams of oatmeal.
- Make ready 100 grams of blueberries (frozen are fine).
- Prepare 100 grams of raspberries.
- Make ready 100 grams of roasted pumpkin seeds.
- Take 100 grams of coconut flakes.
- Take 50 grams of sunflower seeds.
- Prepare 3 tbsp of honey.
- Prepare of topping.
- Make ready 200 grams of dark chocolate.
- Take 3 tbsp of chunky unsweetened, unsalted peanut butter.
- Take 2 tbsp of quark (soft white creamy cheese) optional.
Instructions to make Chunky Choco Bars:
- Preheat oven to 175°C/347°F..
- Mix thoroughly in a bowl..
- Place baking paper on baking sheet..
- Scoop mix on to baking sheet, smooth out until 1/2 inch thick and bake for 20 minutes..
- Remove from oven and set aside to cool..
- Melt chocolate and mix together with peanut butter and quark..
- Smooth out the choco-peanut mix on top of the now cool granula mix. Cut into 20 nice rectangular portions..
- Put in fridge for a few min to set..
The Food Items You Pick To Consume Will Certainly Effect Your Health
The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. You should also realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. On this page we shall be going over foods that you ought to be eating that can help you remain healthy.
You will notice that various kinds of berries can be really good for your health. You will discover that most berries have huge amounts of Vitamin C that you must know is good for your body. Almost all berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Most folks already realize that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.
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In terms of sitting down to supper you should in addition think about lean proteins as well as fish such as salmon. You will recognize that salmon can also be rich in Omega-3 and other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It’s also advisable to trim off any extra fat that you find on the particular meats that you plan to eat.
Everybody likes to have dessert just after their meals and if you are one of those people you may want to consider some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are in addition required for looking after your health. You may also want to mix a number of things like orange sections, shredded coconut blended with a teaspoon of honey.
For people who want to get started living a much healthier life the tips above can help you do that. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.