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Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, kibbet la2teen bi saniyyeh. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
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Kibbet la2teen Bi Saniyyeh is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Kibbet la2teen Bi Saniyyeh is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have kibbet la2teen bi saniyyeh using 14 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Kibbet la2teen Bi Saniyyeh:
- Get 1 kg of canned pumpkin puree.
- Get 2 cups of fine bulgur.
- Make ready 2 tablespoons of flour.
- Take 4 tablespoons of vegetable oil.
- Take 1 teaspoon of salt.
- Take of For the filling:.
- Take 500 g of spinach, shredded.
- Make ready 1/2 cup of canned chickpeas.
- Get 1 cup of walnuts, coarsely ground.
- Make ready 2 of medium onions, finely chopped.
- Prepare 4 tablespoons of olive oil.
- Prepare 4 tablespoons of pomegranate syrup, if available.
- Make ready 1 teaspoon of salt.
- Take 1/4 teaspoon of white pepper.
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Instructions to make Kibbet la2teen Bi Saniyyeh:
- Strain very well the pumpkin puree. It is very important to drain all the water from it..
- Put the drained pumpkin in a food processor and add the bulgur, flour and salt. Blend until you get a well combined pumpkin paste. Put the paste in the refrigerator for 30 min..
- To prepare the filling, put the olive oil in a pot over medium heat, add the chopped onions and stir for 2 min..
- Add the chickpeas, spinach, pomegranate syrup, pepper and salt. Stir the mixture over medium heat for 5 min. Remove from heat then add the walnuts and stir. Leave the stuffing aside to cool..
- Preheat the oven to medium heat..
- Divide the pumpkin paste into two parts. Coat a large oven pan with 4 tablespoons of vegetable oil..
- Spread evenly the first half of the paste in the pan so as to cover the entire surface. Top it evenly with the filling then spread the other half of the paste so as to cover the filling..
- Using a knife, make cuts on the surface of the pumpkin pie in the shape of lozenges or small squares..
- Put the pan in the preheated oven for around 30 min..
- Remove and cut into pieces. Serve hot or cold..
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When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those fast food places. These kinds of foods are loaded with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you ought to be consuming every day.
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Citrus fruit will be one of the best things that you could have for your desserts, rather than having a piece of cake or even ice cream. All of the nutrition in citrus fruit, including vitamin C, are additionally required for preserving your health.
You may also want to put together a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.
If you determine that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.