Spinach Potato Corn Flakes Sago Balls.
Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, spinach potato corn flakes sago balls. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Spinach Potato Corn Flakes Sago Balls is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Spinach Potato Corn Flakes Sago Balls is something which I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have spinach potato corn flakes sago balls using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Spinach Potato Corn Flakes Sago Balls:
- Get 1 cup of soaked sago(for 1 hour).
- Get 2 of medium sized boiled potato.
- Prepare 1/2 cup of corn flakes.
- Take 2 tsp of spinach puree.
- Make ready 1 of chopped onion.
- Get 1 of chopped green chilli.
- Take 1/2 tsp of garam masala powder.
- Make ready 1/2 tsp of cumin powder.
- Prepare 1/2 tsp of pav bhaji masala powder.
- Make ready 1/4 tsp of chilli powder.
- Get 1/2 tsp of chaat masala powder.
- Prepare 1/2 tsp of ginger-garlic paste.
- Take to taste of Salt.
- Take As required of chopped coriander leaves.
- Get As required of Oil for frying.
- Make ready as required of Tomato sauce and corn flakes for garnishing.
Instructions to make Spinach Potato Corn Flakes Sago Balls:
- In a mixing bowl take all ingredients,mix well and prepare a mixture of it..
- Divide mixture in equal parts and give a shape of balls to it..
- Heat oil in a pan and deep fry all the balls on medium flame until it becomes golden..
- Garnish with tomato sauce and cornflakes and spinach potato corn flakes sago balls are ready to serve..
The Foods You Pick To Consume Will Effect Your Health
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted effects will be really bad. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
One of the primary types of foods you need to be eating plenty of, is various berries. You will discover that most berries have huge amounts of Vitamin C that you must understand is good for your body. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Another thing you will see that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off many different diseases.
Although most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. One of the veggies that will supply you with the potassium you will need is broccoli. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. These fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it requires.
Now when it comes to the key food items that you should have for dinner, you might want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. In order to reduce your fat intake you ought to cut off any noticeable fat before you prepare the meats.
Everyone likes to have dessert after their meals and if you are one of those individuals you may want to consider some citrus fruit. In addition to vitamin C, you will realize that there are plenty of other health benefits that you will find in these kinds of fruits. One thing you may want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.
For people who want to get started living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.
