Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, breakfast quesadillas. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Breakfast Quesadillas is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Breakfast Quesadillas is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook breakfast quesadillas using 4 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Breakfast Quesadillas:
- Get 1 lb of Sage sausage.
- Make ready 10 of Eggs.
- Make ready 4 cup of Shredded cheese (your preference).
- Get 8 of Burrito sized flour tortilla shells.
Steps to make Breakfast Quesadillas:
- Cook sausage until no longer pink. Drain off grease..
- In the same pan, cook eggs until fully cooked, making sure they are scrambled..
- Remove eggs from pan and mix with sausage..
- Heat a skillet that is large enough for the tortilla shell to lay flat in..
- Lay down one tortilla shell..
- Place some cheese on one half of the shell..
- Top with egg and sausage..
- Layer on a little more cheese. This will help things stick together as it melts..
- Fold over the remaining half of the tortilla shell..
- When browned, flip the quesadilla over to brown the other side and melt the cheese..
- Repeat steps 5-10 for each remaining tortillas..
The Food Items You Pick To Eat Are Going To Effect Your Health
Many men and women do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will acquire at all of those take out places. These sorts of foods are loaded with bad fat and also have almost no nutritional value. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you stay in good health.
Your health can be greatly improved by simply eating a lot of berries. You will find that most berries have massive amounts of Vitamin C that you must understand is good for your body. Another thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can help with your circulatory system. Most folks already understand that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.
Yet another thing you will want to make sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good affect on your health. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables also provide potassium. One of the vegetables that will provide the potassium you’ll need is broccoli. You will additionally find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
Nuts and various seeds will certainly be a much better option when you are looking for a quick snack to enjoy. Almost all nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential mainly because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.
With regards to sitting down to dinner you should in addition think about lean proteins and also fish such as salmon. You will recognize that salmon is also abundant with Omega-3 and other nutrients. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the specific meats that you’re planning to eat.
Everyone likes to have dessert following their meals and if you are one of those folks you may want to consider some citrus fruit. Citrus fruits also provide you with vitamin C, along with other vitamins and minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.
By simply following some of the suggestions above you will notice that you’ll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.