Tinklee's Chicken Quesadillas.
Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, tinklee's chicken quesadillas. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Tinklee's Chicken Quesadillas is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Tinklee's Chicken Quesadillas is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have tinklee's chicken quesadillas using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tinklee's Chicken Quesadillas:
- Take 1 lb of chicken– cut up.
- Take 1 tbsp of cooking oil (to cook chicken in).
- Make ready 1 lb of shredded cheddar cheese.
- Make ready 1 packages of taco seasoning mix( i like taco bell).
- Take 1/2 cup of water.
- Prepare 8 of flour tortillas.
- Prepare 1 tbsp of cooking oil(to fry quesadillas).
Steps to make Tinklee's Chicken Quesadillas:
- in fry pan heat oil over med-high heat, add cut up chicken, cook until chicken is done.
- add seasoning packet and water, turn down to low, simmer until thick.
- divide chicken into 8 portions(I just divide in the pan) place one serving of the chicken mixture in the middle of the tortilla.
- divide cheese into 8 portions, place one serving on top of chicken, fold tortilla over in half.
- heat pan to fry tortillas, I add just a touch of oil at a time to the pan, fry until tortilla is golden brown, then flip and fry the other side, when both sides are golden brown remove and place on a paper towel(brown paper sack works best), and slice into quarters and serve.
- I serve with sour cream, salsa.
- olives can be added if you want, or peppers to the chicken and cheese.
Your Overall Health Can Be Affected By The Foods You Choose To Eat
Something that some of you may already understand is that by eating the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those take out places. These kinds of foods are loaded with bad fat and also have very little nutritional value. You will be happy to know that we are going to tell you a few of the foods that you should be eating every day.
Your overall health can be greatly improved upon by simply eating lots of berries. The initial thing you will find out about berries is just about any sort of berry has a lot of vitamin C. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. Most individuals already know that cells begin to break down in time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also provide potassium. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
Although some of you enjoy having your snack foods, rather than reaching for the chips try getting some nuts. The majority of nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are called essential fatty acids and they are essential simply because your body uses these types of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be produced by having these fatty acids throughout your diet.
Now when it comes to the key food items that you’ll have for dinner, you may want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you really need. In order to limit your fat intake you ought to cut off any visible fat before you prepare the meats.
Furthermore when it comes to having a dessert following your meals you should consider having various citrus fruits. Along with vitamin C, you will discover that there are lots of other health benefits that you will find in these fruits. You may also want to mix a number of things like orange sections, shredded coconut blended with a teaspoon of honey.
If you decide that your health is important to you, you need to take these suggestions to heart. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.