Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, lover's dessert. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Lover's Dessert is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Lover's Dessert is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook lover's dessert using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Lover's Dessert:
- Prepare 4 tbsp of Coconut oil.
- Prepare 3 1/2 tbsp of Honey.
- Get 1/2 cup of cocoa powder.
- Get 1/2 tsp of Vanilla Extract.
- Make ready 1 of lb strawberries.
- Get 1 of medium banana.
Instructions to make Lover's Dessert:
- Take your 4 tbsp Coconut oil in a small microwave safe bowl..
- microwave for about 25 seconds or until melted.
- Add your honey , cocoa powder , and vanilla extract. Mix it all until its smooth..
- Dip your strawberries one by one into the chocolate mixture. Coat evenly ..
- Lay your freshly coated strawberries on a piece of parchment paper , or a lightly grass fed buttered piece of tin foil. Place in fridge for 45 min..
- Peel your banana and cut into slices. The bigger the slices the easier it is to work with. You may also use a toothpick to make it easier. Lay them on a parchment paper or grass fed buttered tin foil as well..
- Place them in the fridge and in 45 min they are ready to serve!.
- Impress your lover by displaying them all pretty like! Make sure you store leftover in fridge or freezer!.
Selecting The Best Foods May Help You Stay Fit And Also Healthy
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the varied foods that you will get at all of those fast food places. These sorts of foods are loaded with bad fat and also have very little nutritional value. In this posting we are going to be going over foods that you should be eating that can help you remain in good health.
Your health can be greatly improved upon by simply eating a lot of berries. The very first thing you will find out about berries is just about any kind of berry has a lot of vitamin C. Almost all berries also have plenty of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. Most individuals already understand that cells begin to break down in time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.
You must remember your mother and father telling you to ensure that you eat your vegetables, that is because this is very important for a healthy body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also provide potassium. One of the veggies which will provide you with the potassium you’ll need is broccoli. Spinach is also something that you might want to start eating more of as it contains a lot more vitamins and minerals compared to other vegetables.
Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or even seeds. The majority of nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Your system will use these types of fatty acids as a source for creating hormones which your body requires to stay healthy. A number of these hormones that are needed are only able to be produced by having these fatty acids within your diet.
Now when it comes to the main food items that you should have for dinner, you may well want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. The great thing about salmon is that along with other nutrients it’s also loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. It’s also wise to trim off any fats that you find on the specific meats that you plan to eat.
In addition when it comes to having a dessert after your meals you should consider having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are additionally required for preserving your health. You may also want to put together a few things like orange sections, shredded coconut mixed with a teaspoon of honey.
If you decide that your overall health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.