Healthy Potato Salad with Okara and Hijiki Seaweed.
Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy potato salad with okara and hijiki seaweed. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Healthy Potato Salad with Okara and Hijiki Seaweed is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Healthy Potato Salad with Okara and Hijiki Seaweed is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook healthy potato salad with okara and hijiki seaweed using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Potato Salad with Okara and Hijiki Seaweed:
- Take 2 of Potatoes.
- Prepare 100 grams of Okara.
- Get 1/3 of Carrot.
- Make ready 1 tbsp of Hijiki seaweed.
- Take 5 of Frozen green beans.
- Get 3 tbsp of or more Mayonnaise.
- Take 1 1/2 tbsp of or more Shiro-dashi.
Steps to make Healthy Potato Salad with Okara and Hijiki Seaweed:
- Soak the hijiki seaweed in water to rehydrate. Wrap the unpeeled potatoes in plastic wrap. Microwave at 600 W for 5-6 minutes..
- Finely julienne the carrots and cut the frozen green beans into small pieces. Blanch the vegetables and hijiki seaweed in hot water for a minute and drain in a sieve..
- Roast the okara in a pan..
- Peel and mash the potatoes and combine with the ingredients from Steps 2 and 3. Season with the mayonnaise and shiro-dashi, and it's done..
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