Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, rice crispies. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Rice Crispies is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Rice Crispies is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook rice crispies using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Rice Crispies:
- Make ready 2 cup of leftover rice mashed.
- Take 2 tbsp of roasted coarsely powder peanut.
- Get 1 of boiled grated potato.
- Prepare 1 of finely chopped onion.
- Take 1 of finely chopped capsicum.
- Make ready 1 tbsp of finely chopped coriander leaves.
- Make ready 2 of finely chopped green chilli.
- Get 1/2 tsp of ginger paste.
- Prepare 2 tbsp of corn flour.
- Make ready to taste of Salt.
- Get 1 tsp of chhat masala.
- Get as needed of Oil for shallow fry.
- Take as needed of Tomato ketchup for serving.
Instructions to make Rice Crispies:
- Combine all the ingredients for tikki and mix well..
- Divide mixture into equal portions and shape into a flattened round tikki..
- Coat each tikki in a breadcrumbs..
- Heat tawa and shallow fry tikki both sides till golden brown..
- Serve hot with tomato sauce and salad..
Picking The Right Foods May Help You Stay Fit As Well As Healthy
One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the negative effects can be really bad. You will be delighted to know that we are going to tell you a few of the foods that you ought to be consuming every day.
Your health can be greatly improved upon by simply eating a lot of berries. You will find that most berries have huge amounts of Vitamin C that you must understand is good for your body. Almost all berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is particularly good for your circulatory system. Most people already know that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.
While most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. You may already realize that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. You will find that one of the vegetables we are talking about is broccoli, which is full of potassium. You will also find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
While some of you love to have your snack foods, rather than reaching for the potato chips try getting some nuts. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Your entire body will use these kinds of fatty acids as a foundation for creating hormones that your body needs to stay healthy. Some of these hormones that are needed are only able to be produced by having these fatty acids within your diet.
Your main meals should also contain fish such as salmon or perhaps lean proteins, as these will also be able to help your health. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. And whenever it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
In addition when it comes to having a dessert following your meals you should consider having various citrus fruits. Citrus fruits also provide you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. You may also want to mix a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.
For those who want to begin living a much healthier life the tips above can help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.